Silhouette Physical Therapy Women's Health and Wellness

"Sheina at Silhouette PT is an impactful resource for the pregnant/postpartum woman. Sheina guided me to safely exercise and relieve discomfort during my pregnancy and subsequently during my postpartum stage and beyond. Sheina is creative in her thinking and has expansive and impressive knowledge of the human body. Those skills coupled with her caring yet professional demeanor are really what make her stand out. Sheina's preparation and skill set is evident during each session and I leave with alleviated symptoms and armed with new knowledge and exercises."

"Shayna is the best Pelvic floor PT that I've met. Her bedside manner is fantastic and she is extremely knowledgeable in all areas of Pelvic floor matters. I highly recommend her!"

"Sheina was such a blessing to work with during my pregnancy! She helped me prepare for labor and birth with various breathing and strengthening techniques. She helped me feel more comfortable during my pregnancy. I am grateful for her knowledge of the body and especially pelvic floor health. Sheina's approach is personalized, calm and incredibly professional."

"Sheina is very knowledgeable in her field, and I felt so confident in the exercises she prescribes. She guided me through the whole process, and demonstrated what is needed. She is creative, and will custom plan for every individual clients needs. She is easy to reach with questions. I always looked forward to my sessions with her!"

"Sheina is extremely knowledgeable inher field! She treats you with care and respect while helping you navigate your healing journey. I highly recommend her PT services!"

"Sheina's knowledge and expertise helped me regain my strength postpartum. I am extremely grateful for her help and highly recommend!"

"I highly for any physical therapy that you need. She is very knowledgeable and so great to work with."